How to prevent injury when moving furniture

Moving is a very tedious, stressful and risky job. It is risky in the sense that while moving, you can get injured. While professional movers would most likely know the proper things to do, you as an amateur would definitely not. For the amateur movers who would prefer to move their furniture from an old house to a new one, this article would guide you and help you prevent injuries from happening during moving. For people that stay in the Escondido area and would rather have professional movers do it for them, Quality Movers Escondido is well established and trusted moving company in the Inland area, whose services you can employ. Some of the basic safety moving tips you should keep in mind are:

  • Don’t carry more than you can handle: This is one of the root causes of injuries during moving. It is better to move things in bits and spend time while doing it than to try to hasten the process by carrying what you cannot handle and potentially exposing yourself to the risk of sustaining injuries. This puts unnecessary strain on the hands, back and legs. Remember, slow and steady wins the race.
  • Wrap your knives and other sharp objects properly: Sharp objects like knives, scissors, gardening tools should be properly wrapped and kept in safe places. You can keep the much smaller items in bubble wraps before putting them in a box. This would prevent them from harming you when you are packing and unpacking. Larger tools should be kept separately and handled with care. Don’t forget, sustaining an injury would only slow down the moving process so it is advisable to plan accordingly and take care of these things before starting.
  • Lift objects properly: During moving, you should always have the standard lifting protocol at the back of your mind. This involves keeping your spine aligned you’re your body during lifting. You should always keep this in mind. No matter how light a box is, when lifting, bend at your knees and not your waist. You should also make sure to keep the box close to your body; this helps to maintain balance.
  • Dress appropriately: As mundane and inconsequential this sounds, it is a very important point to note when moving. You should not wear clothes that are big or baggy, instead, opt for clothes that are fit, comfortable, breathable and appropriate for the weather. Trousers are preferable in this case as they would not catch on anything. Dressing appropriately also includes wearing comfortable footwear. Heels and flip-flops may make you unbalanced and uncoordinated so it is advisable to go for sneakers or boots.
  • Keep a first aid kit at hand: Accidents can still occur so it is best to keep a first aid kit handy for this eventuality. Treating a wound immediately can help reduce the possibility of an infection which may worsen the case.
  • Don’t be ashamed to ask for help: It is moving, not a weight lifting challenge. If you find that you are not able to move some things, you should ask for help around instead of trying to do it and putting yourself in danger.

These tips are sure to limit or prevent the possibility of sustaining injuries during the moving process.

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